Keratosis Pilaris

Keratosis pilare is a common skin condition in which small, raised, rough patches form on the surface, often resembling chicken skin. Although this condition is harmless, the symptoms can be annoying. Here are some tips that may be helpful in treating keratosis pilare:

1. Treat the skin gently
Use gentle, moisturising soaps and creams to cleanse and moisturise the skin. This helps reduce dryness and cracking of the skin.

2. Exfoliation 
Regular, gentle exfoliation with an exfoliating glove or an exfoliating product can help remove dead skin cells and make the skin smoother.

3. Moisturising creams 
Use moisturising creams or lotions to keep the skin supple and alleviate dryness. Products with urea or BHA acids can be especially helpful.

4. Avoid excessive bathing
Bathing too frequently and too hot can dry out the skin and worsen symptoms. Try to use lukewarm rather than hot water and limit bathing time.

5. Medications 
In some cases, the dermatologist may recommend the prescription of creams or ointments that can help reduce the symptoms of keratosis pilaris.

It should be noted that keratosis pilare often cannot be completely cured, but these measures can help alleviate symptoms and make the skin smoother and more comfortable. For severe or persistent cases, it is advisable to consult a dermatologist who can offer customised medical treatment options.